The Art of Presence:

Exploring Breath, Body,

and Creative Flow

Saturday, July 26 | 1-5PM


A summer mini-retreat for those craving rest, reflection, and creative release.

Join us for a nourishing day of movement, breathwork, sound, reiki and intuitive creative expression—designed to help you reconnect with yourself and give shape to what words can’t always hold.

You don’t need to be flexible, experienced, or “artistic”—just willing to be present.

* Yoga and breathwork to ground and connect
* Intuitive creative practice-no art skills required
* Sound immersion and Reiki to soothe your nervous system
* Reflection and journaling to process and integrate
* A safe, welcoming space to simply be

$55 per person includes art supplies, snacks and beverages

Come as you are. Leave feeling lighter, clearer, and more connected.

It’s all about slowing down, expressing what’s inside, and leaving with a lighter heart.

$55 covers everything—art supplies, snacks, and drinks included.