Feel Your Rhythm, Find Your Rhyme
April 25, 5:30-7PM
"Feel Your Rhythm, Find Your Rhyme" - An energetic experience fueled by the live, percussion performance from Druminyasa and a vinyasa-inspired flow with elements of dance and authentic movement from Dat Dude Jonny.
As featured by The Washington Times, CBS, and Washington’s WTOP news, Brad Ellsworth of Druminyasa® (Floyd Yoga Jam, Wanderlust, Love Shine Play) has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm, drums and movement.
We already know and love Jonny and you can check out more about Druminyasa here: http://www.druminyasa.net
Zombie and Aliens Apocalypse
with Jason Clemons & Rick Tan
MAY 4 10:00 - 11:30AM
This interactive workshop combines asanas with a simulation exercise set in a post-apocalyptic Zombie- and Alien-infested world. It features a series of poses designed around the story of human survivors in a dystopian world overrun by the Living Dead and invading extraterrestrials. It includes talking circles on the psychology of our fascination with cataclysms and paranormal phenomena.
1. Practice the art of letting go through role-playing and improv
2. Do asanas and pranayama practices in the context of a dynamic scenario
3. Make friends through talking circle practices
